ouchie.

it's been days since i injured myself and my foot still hurts. i did a superman punch and my landing went horribly wrong, thus the midfoot sprain. i've been limping for what seems like forever! it sucks because as much as i want to go through the drills, any movement which requires me to put my weight on one foot or anything that requires twisting my legs is impossible. please pray that when i wake up tomorrow, my foot will be as good as new. i need it! pronto!